Designed for You Slow Down and Make Time for Yourself.
Whether you’re looking to unwind, support recovery, care for your skin, or simply create more space for wellness in your routine, each session offers time to pause and reset.
Care That Gives You Time to Reset
Wellness isn’t only about what you add to your routine. It’s also about making space to rest, restore, and care for yourself along the way.
At Grace Vitality & Wellness, our infrared sauna and red light therapy offer a simple way to incorporate restorative care into your wellness routine. Each session takes place in a quiet, private environment where you can step away from the day and focus on yourself.
Ongoing
Restorative
Whether you visit occasionally or incorporate sessions into your regular routine, consistency can make restorative practices easier to maintain.
Personalized
Infrared heat creates a gentle warming experience that can promote relaxation, circulation, and a soothing sense of recovery after physical activity.
Your wellness routine should fit your needs and goals. We offer flexible session options so you can make restorative care part of your routine in a way that feels realistic for you.
Two Therapies. One Restorative Experience.
Our 2-in-1 sauna combines infrared heat with red and near-infrared light, allowing you to experience both therapies during the same visit.
Results vary, and red light therapy is not a replacement for medical treatment.
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Infrared heat gently warms the body while encouraging sweating and increased circulation. Many people use infrared sauna sessions as a way to relax, ease muscle tension, and support recovery after physical activity.
May support: Relaxation and stress relief, circulation, muscle recovery, a soothing experience for sore muscles and joints, or a regular wellness routine.
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Red light therapy, also known as photobiomodulation, uses red and near-infrared light without ultraviolet exposure. It is commonly used to support skin health and is being studied for its potential role in areas such as skin rejuvenation, hair growth, and recovery.
May support: Healthy-looking skin, collagen production, skin tone and texture, hair and scalp health, or recovery and restoration.
Your Experience, From Beginning to End
BEFORE
DURING
Wear comfortable, loose-fitting clothing and arrive ready to slow down. A robe is available if preferred, and many clients choose minimal clothing to allow more skin exposure.
Settle into your private sauna and enjoy the combination of gentle infrared heat and red light therapy. Your session is designed to be comfortable, quiet, and restorative.
AFTER
Take your time getting up and allow yourself to rehydrate. Many clients describe feeling relaxed and refreshed after their session.
Choose Your Reset
The Glow & Go
Single Session | $40
A simple way to experience our services on your own schedule.
The Radiant Reset
6 Sessions | $200
Save $40 when you make restorative care part of your regular routine.
The Deep Vitality Reset
10 Sessions | $325
Save $75 with a package designed for ongoing wellness and consistency.
Make Time to Feel Refreshed.
Whether you're caring for your skin, exploring subtle rejuvenation, or simply making space to restore, we're here to help you find the right place to begin.